Wednesday, January 6, 2010

New Year's Resolutions

It's resolution season! According to Psychology Today, the most popular New Year's resolutions include losing weight, exercising more, quitting smoking, managing debt, saving money, getting a better job or education, reducing stress, taking a trip, and volunteering.

For advice and motivation to help you keep your resolutions, take a look at these titles from the library.

Weight loss
Eat This, Not That
Master Your Metabolism
The South Beach Diet
YOU on a Diet

Exercise
Faster, Better, Stronger
Start Strong, Finish Strong

Quit smoking
Quit Before You Know It
The Easy Way to Stop Smoking

Debt and savings
The Total Money Makeover
The Road to Wealth

Job search
Knock 'Em Dead 2010
Rebound

Stress
Don't Sweat the Small Stuff
The Stress Answer

Vacations
100 Best Worldwide Vacations to Enrich Your Life
Berlitz Complete Guide to Cruising

Volunteering
Make a Difference
Volunteer Vacations

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